Lifetime Physical Fitness and Welln - E-book

eBook

Lifetime Physical Fitness And Wellness: A Personalized Program - ENG

Wener W.K. Hoeger; Sharon A. Hoeger; Cherie I Hoeger; Amber L. Fawson

eBook

$2,520.00

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Sinopsis

ISBN:	9798214347677
Formato:	ePub
Idioma:	Inglés
Editorial:	Cengage Learning US
Tema:	Deportes y recreación
Subtema:	Deportes y recreación
Año de publicación:	2021-01-21

LIFETIME PHYSICAL FITNESS AND WELLNESS, 16th Edition, delivers on currency and provide guidelines and tools students need to create and follow a lifelong physical fitness and wellness program. This book helps students examine their current behaviors, identify habits and adopt healthy behaviors for the long term. Relatable, personalized content and step-by-step guidance help students begin the process of lasting, sustainable behavior change. Hands-on activities help students learn core concepts and immediately apply their knowledge through self-review and other applications.

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