Mindfulness and Meditation for Adol - E-book

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Mindfulness And Meditation For Adolescents - ENG

Practices And Programs

Betsy L. Wisner

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Sinopsis

ISBN:	9781349952076
Formato:	Page Fidelity
Idioma:	Inglés
Editorial:	Springer Nature
Tema:	Psicología
Subtema:	Investigación y Metodología
Año de publicación:	2017-07-10

This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescentsâ€” with an emphasis on evidence-based practicesâ€”are explored.Â In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson Relaxation Response, and the Center for Mind Body Medicine group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents.

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