LIVING A BALANCED LIFE (ebook)

DONNA MCCULLOUGH
LIVING A BALANCED LIFE ebook Tagus
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LIVING A BALANCED LIFE (ebook)

DONNA MCCULLOUGH

The definition of wellness is a spectrum. An individual becomes aware of, and makes sound choices toward the quest of physical, emotional, spiritual, social, and rational wholeness through an intricate process. Total well-being involves balancing your mind, body emotions and spirit. This won't only supercharge your mood, but it may likewise help your body heal itself. Just making sure to take a few moments throughout the day to unite these four areas may provide peace and happiness to all facets of your lives.

Detalles

  • Editorial: BOOKRIX
  • Año de edición: 2014
  • ISBN: 9783736856486
  • Formato: EPUB
  • DRM Si