Principles and Labs for Fitness and - E-book

eBook

Principles And Labs For Fitness And Wellness - ENG

Werner W.K. Hoeger; Sharon A. Hoeger; Cherie I. Hoeger; Amber L. Fawson

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$2,520.00

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Sinopsis

ISBN:	9798214350943
Formato:	ePub
Idioma:	Inglés
Editorial:	Cengage Learning US
Tema:	Salud y buena forma
Subtema:	Salud y buena forma
Año de publicación:	2019-01-01

Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 15th Edition! Designed to get you off the couch and into an active lifestyle, this book challenges you to be your best self and inspire others while youâ€™re at it. By adopting key behavior modification techniques and making small changes in your life, obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, lead an active lifestyle and overcome any barriers to personal change you may face.

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