A little bit of Mindfulness. An introduction to being present
Compartir:
A little bit of Mindfulness. An introduction to being present
$109.50
$219.00
Precio sujeto a condiciones
Te ahorras $109.50
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized-no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
Detalles
- Editorial: STERLING ETHOS
- Año de edición: 2018
- Materia Medicina alternativa
- ISBN: 9781454932246
- Páginas: 118
- Encuadernación: PASTA DURA